Is Organic Cotton Really Better? The Truth About Eco-Friendly Fabrics

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June 5, 2025

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The Fabric of the Future?

Walk into any store with a sustainability focus and you’ll likely spot labels touting "organic cotton." It’s often positioned as the gold standard of eco-friendly textiles. But what’s really behind the term — and how much greener is it compared to conventional cotton?

Let’s unpack what makes organic cotton different, the impact it has, and where it sits among other sustainable fabrics.

What Is Organic Cotton?

Unlike conventional cotton, organic cotton is cultivated without the use of synthetic pesticides, herbicides, or genetically modified seeds. Instead, it relies on practices like crop rotation, natural pest control, and composting to maintain soil fertility and reduce environmental harm.

These methods are better for biodiversity, water systems, and the health of the farmers who grow it. Organic cotton is also typically certified under standards like the Global Organic Textile Standard (GOTS) or Organic Content Standard (OCS), which ensure traceability and ecological responsibility.

The Environmental Difference

According to a 2021 Life Cycle Assessment by Textile Exchange, organic cotton can use up to 91% less water and 62% less energy than conventional cotton. This is because organic farming depends more on rainwater and less on fossil-fuel-based fertilizers and irrigation systems.

In addition, organic cotton farming supports healthier soil that can retain carbon more effectively. It also reduces runoff of toxic chemicals into waterways, protecting both local ecosystems and nearby communities.

The Trade-Offs

Of course, organic cotton isn’t perfect. Because it often yields less per acre, more land may be needed to produce the same amount of fiber. Certification can also be costly and inaccessible to small-scale farmers in some parts of the world.

Another issue is mislabeling and greenwashing. Not every brand that claims to use organic cotton backs it up with third-party certification. That’s why it’s important to look for verifiable standards and shop from transparent sources.

Alternatives to Consider

Organic cotton is just one piece of the sustainable fabric puzzle. Here are a few others to explore:

  • Hemp: Naturally pest-resistant and incredibly durable. It requires little water and improves soil health.
  • TENCEL™ (Lyocell): Made from responsibly harvested wood pulp in a closed-loop system that recycles 99% of solvents.
  • Recycled Cotton: Made from pre- or post-consumer waste. It requires no new water or dyeing and keeps textiles out of landfills.
  • Linen: Derived from the flax plant, it grows quickly, with low input needs, and produces long-lasting garments.

Each has its own footprint, but when combined with conscious design and slow fashion principles, they can help drastically reduce the impact of our wardrobes.

Shopping Smart

If you're trying to make better choices when buying clothes, here’s what to keep in mind:

  • Look for certifications like GOTS or OCS.
  • Choose brands that are open about their supply chain.
  • Prioritize quality over quantity. The longer a piece lasts, the lower its impact per wear.

Superkynd’s Take

At Superkynd, we feature fashion that’s made to last — and made with care. Many of our partner brands use organic cotton, but we go further by supporting those that also integrate TENCEL™, recycled fibers, or low-impact production models. It’s about the full picture, not just the label.

👉 Explore our sustainable brands at Superkynd

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